In this first chapter, Laurent tells us more about the definition of dystonia and the phase of deprogrammation.
He also explains the mechanisms of it, and gives fingering exercises who consists of isolating fingers.
After that, Laurent gives advices and exercices to try to correct fingers with compensation patterns.
In this second phase, Laurent talks about the reprogrammation and its consequences.
This last chapter deals with the double scapement system, the overlapping, and several exercices.